Help kids get their wiggles out using these bug action cards with prompts for fun gross motor play. Kids can use these inside or outside. This is such an easy activity for parents to set up. You can easily add some exercise into your child’s day in a fun way.
With prompts for climbing, marching, hopping, and more, kids can get some all important sensory input. These actions engage the visual, auditory, tactile, vestibular, and proprioceptive sensory systems.
Bug Action Cards:
Supplies needed:
- printer
- paper
- Bug Action Cards (you can download those here)
- scissors

Directions:
- Download the action cards.
- Print them.
- Cut them apart.
- Create a small stack with them. Each child can pull one from the pile and act out the instructions on the card.
These action cards make a fantastic brain break. You can use them right in the middle of schoolwork to have a five minute break before they get back to their task. This will help them refocus and have better concentration.
Get the whole body moving in a fun way. Help kids burn off some of that extra energy they have from being stuck inside or from sitting for too long.
These action cards are also a cute activity to add in to a unit on insects. Kids can take the learning a step further by reading up on each of the bugs on the cards.
Another great way to expand on this activity is to have kids create their own cards with ideas they come up with. You can have them stick with the bug theme or choose something else.
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Directions:
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Directions:
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This adorable mini calm down bottle engages both the visual and tactile sensory systems. Because the glitter and sequins stay suspended in the dish soap and fall slowly as it is turned, it also produces a calming effect. Kids can watch the items fall slowly as they work on regulating their breathing.